Laughter Yoga du Rire

Venez essayer le Yoga du Rire! C’est bon pour le cœur et l’âme! Le rire, en combinaison avec des exercices de respiration et de détente, est un outil puissant pour combattre le stress! Come out and laugh for the health of it! Laughter is simply the best medicine! Combine that with breathing and relaxation exercises, and you have a powerful combination of stress fighting tools! Please come out and enjoy a free session of Laughter Yoga. Gratuit! | Free Pour s’inscrire/To Register: S.V.P. contactez/Please contact laurie.carlson.berg@uregina.ca À noter/Note: Habillez-vous confortablement. Please wear comfortable work clothing. Si vous avez un tapis-yoga ou couverture S.V.P. l’apporter./If you have a yoga mat or blanket, please bring it along. La sessions sera enregistrée./The session will be filmed and posted to a UR course. Les participants doivent signer un formulaire de consentement. Participants will be asked to sign a media release form. Instructor: Laurie Carlson Berg, a University of Regina professor, is also a certified International Laughter Yoga Leader. Laurie teaches both undergraduate and graduate educational psychology courses in French in the Faculty of Education.

More information at: http://www.uregina.ca/events/laughter-yoga-du-rire